I have (of course) indulged perhaps a little too much over the festive season, but not overly. Still, I should aim to increase my daily/weekly exercise. To this end I shall vow to:

  • Swimming, at least once a week
  • Half an hours brisk walking every day

Other than that I shall continue to be as kind and caring as I try to always be, and be generally a *nice* person. However, I am not going to allow the views of unreasonable, unfriendly, or in any other ways distrustful people (that I have met in the past), or similar to dictate whether or not I do something that I want to do.

  • I shall listen to those good friends that I have and do what I want to do.