Regular readers of these pages will know that I have been managing to lose a small amount of weight recently, thanks mainly to cycling (ie. an increase in exercise). I was pleased therefore, to discover today that it is not just the lbs that I have been shifting. I now have incontrovertible proof that I am also seeing a retreat of my tummy.

This morning I was able to put on again, for the first time in a while one of my favourite shirts! Yay! Yay! And thrice yay!! 🙂

I’m glad I’m cycling again. It’s fun. I am amazed though, at just how unaware most drivers are to what simple signals mean. Wouldn’t you have thought that if you see someone cycling along with their right arm outstretched at full stretch then that would mean that said cyclist would like to turn right? Sadly it seems not.